Choose to Move tag:choosetomoveblog.com,2007://5 2007-09-18T12:00:02Z Movable Type 3.34 Take A Loved One To The Doctor tag:choosetomoveblog.com,2007://5.991 2007-09-18T11:25:54Z 2007-09-18T12:00:02Z Today is "Take A Loved One To The Doctor Day"! Tom Joyner of the Tom Joyner Morning Show and Dr. Ian Smith of the 50 Million Pound Challenge are in Dallas, Texas, today encouraging everyone to take a family member,... Vernita http://choosetomoveblog.com/vernita Take A Loved One To The Doctor Day"! Tom Joyner of the Tom Joyner Morning Show and Dr. Ian Smith of the 50 Million Pound Challenge are in Dallas, Texas, today encouraging everyone to take a family member, colleague, or loved one to the doctor. The Walgreens Wellness Tour will also be on hand to offer free screening. DSCF2306.JPG I was able to receive several screenings a couple of weeks ago when the Walgreens Wellness Tour was in the Quad Cities. Free Screenings that are offered on the tour include: Total Cholesterol Screening, Glucose Screening, Blood Pressure Screening, Bone Density Screening, Body Mass Index My Total Cholesterol was 314 on March 5, 2007. My Total Cholesterol was 209 on September 8, 2007. In 6 months my Total Cholesterol has dropped by 105 points by eating Heart Healthy and Choosing To Move. ~Vernita ]]> Commit to Be Fit tag:choosetomoveblog.com,2007://5.917 2007-06-13T02:48:42Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/commit_to_be_fit_small.flv"); s1.addVariable("image","/videos/commit_to_be_fit_small.jpg"); s1.write("player1");... Aidan http://www.edelman.com Get the Flash Player to see this player.

]]> Kara Video Blog Five tag:choosetomoveblog.com,2007://5.891 2007-05-24T06:39:24Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KaraDiary5.flv"); s1.addVariable("image","/videos/KaraDiary5.jpg"); s1.write("player1");... Kara http://choosetomoveblog.com/kara Get the Flash Player to see this player.

]]> Lisa Video Blog: Trip to Hawai'i tag:choosetomoveblog.com,2007://5.892 2007-05-21T06:40:25Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/LisaTriptoHawaii.flv"); s1.addVariable("image","/videos/LisaTriptoHawaii.jpg"); s1.write("player1");... Lisa http://choosetomoveblog.com/lisa Get the Flash Player to see this player.

]]> Kathleen Video Blog Four tag:choosetomoveblog.com,2007://5.893 2007-05-20T06:41:46Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KathleenDiary4.flv"); s1.addVariable("image","/videos/KathleenDiary4.jpg"); s1.write("player1");... Kathleen http://choosetomoveblog.com/kathleen Get the Flash Player to see this player.

]]> Kara Video Blog Three tag:choosetomoveblog.com,2007://5.890 2007-05-02T01:54:51Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KaraDiary3.flv"); s1.addVariable("image","/videos/KaraDiary3.jpg"); s1.write("player1");... Kara http://choosetomoveblog.com/kara Get the Flash Player to see this player.

]]> Kara Video Blog Two tag:choosetomoveblog.com,2007://5.889 2007-04-18T01:53:22Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KaraDiary2.flv"); s1.addVariable("image","/videos/KaraDiary2.jpg"); s1.write("player1");... Kara http://choosetomoveblog.com/kara Get the Flash Player to see this player.

]]> RuAnn Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.888 2007-04-18T01:52:12Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/RuDiary1.flv"); s1.addVariable("image","/videos/RuDiary1.jpg"); s1.write("player1");... Ruann http://choosetomoveblog.com/ruann Get the Flash Player to see this player.

]]> Zulema Video Blog Two tag:choosetomoveblog.com,2007://5.879 2007-04-17T21:05:48Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/ZulemaDiary2.flv"); s1.addVariable("image","/videos/ZulemaDiary2.jpg"); s1.write("player1");... Zulema http://choosetomoveblog.com/zulema Get the Flash Player to see this player.

]]> Vernita Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.870 2007-04-06T03:40:32Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/VernitaDiary1.flv"); s1.addVariable("image","/videos/VernitaDiary1.jpg"); s1.write("player1");... Vernita http://choosetomoveblog.com/vernita Get the Flash Player to see this player.

]]> Kara Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.866 2007-04-05T18:09:34Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KaraDiary1.flv"); s1.addVariable("image","/videos/KaraDiary1.jpg"); s1.write("player1");... Kara http://choosetomoveblog.com/kara Get the Flash Player to see this player.

]]> Kathleen Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.867 2007-04-05T18:08:19Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/KathleenDiary1.flv"); s1.addVariable("image","/videos/KathleenDiary1.jpg"); s1.write("player1");... Kathleen http://choosetomoveblog.com/kathleen Get the Flash Player to see this player.

]]> Lisa Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.868 2007-04-05T18:06:49Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/LisaDiary1.flv"); s1.addVariable("image","/videos/LisaDiary1.jpg"); s1.write("player1");... Lisa http://choosetomoveblog.com/lisa Get the Flash Player to see this player.

]]> Melanie Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.869 2007-04-05T18:04:30Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/MelanieDiary1.flv"); s1.addVariable("image","/videos/MelanieDiary1.jpg"); s1.write("player1");... Melanie http://choosetomoveblog.com/melanie Get the Flash Player to see this player.

]]> Zulema Video Blog: Why Am I Taking the Challenge? tag:choosetomoveblog.com,2007://5.871 2007-04-05T18:02:21Z 2007-06-13T02:51:14Z Get the Flash Player to see this player. var s1 = new SWFObject("/videos/flvplayer.swf","single","400","315","7"); s1.addParam("allowfullscreen","true"); s1.addVariable("file","/videos/ZulemaDiary1.flv"); s1.addVariable("image","/videos/ZulemaDiary1.jpg"); s1.write("player1");... Zulema http://choosetomoveblog.com/zulema Get the Flash Player to see this player.

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